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Mindset (Organisation of self) A Key to Positive Change in Your Fitness and Wellbeing

by PhysioElite | Jan 30, 2019 | General

Today I am going to start discussing mindset. This will be the first of a series of items about this topic. It is a big subject and it requires quite a depth of understanding to make a real difference. Fundamentally we all need to be stretched. We all need a little...